{"id":96,"date":"2025-05-30T21:59:37","date_gmt":"2025-05-30T21:59:37","guid":{"rendered":"http:\/\/www.all-waysdesigns.com\/wordpress\/?page_id=96"},"modified":"2025-06-27T19:02:39","modified_gmt":"2025-06-27T19:02:39","slug":"home","status":"publish","type":"page","link":"https:\/\/www.all-waysdesigns.com\/wordpress\/","title":{"rendered":"Life Coaching & Meditation | Embrace Change with Clarity"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”1″ specialty=”on” next_background_color=”#345168″ bg_img_1=”http:\/\/www.all-waysdesigns.com\/wp-content\/uploads\/2025\/06\/Suit-Ocean-1280-1196-1.png” background_size_1=”cover” background_image_width_1=”40%” background_image_height_1=”0%” admin_label=”Hero” _builder_version=”4.24.2″ background_enable_color=”off” inner_width=”100%” inner_max_width=”100%” custom_padding=”0px||0px||false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”4.24.2″ height=”300px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Text” _builder_version=”4.16″ custom_padding=”|6%||6%||true” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.24.2″ text_font=”|900|||||||” header_font=”||||||||” header_2_font=”Lato|900||on|||||” header_2_text_color=”#aeb8b8″ header_2_letter_spacing=”4px” header_2_line_height=”1.2em” header_6_font=”Lato|700|||||||” header_6_text_color=”#737a7a” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” max_width=”600px” module_alignment=”left” custom_margin=”30px||30px||true|false” custom_padding=”|||” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” locked=”off” global_colors_info=”{}”]

I\u2019m Tamara Jercha<\/em><\/h2>\n
Life Coach, Personal & Corporate Meditation Trainer<\/h6>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”|700|||||||” header_font_size=”46px” header_line_height=”1.3em” header_2_font=”||||||||” max_width=”600px” module_alignment=”left” custom_margin=”30px||30px||true|false” custom_margin_last_edited=”off|desktop” custom_padding=”|||” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_font_size_tablet=”36px” header_font_size_phone=”” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Helping you Embrace Change with Confidence and Clarity<\/em><\/h1>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ make_equal=”on” padding_left_right_link_1=”true” padding_left_right_link_2=”true” admin_label=”Text” _builder_version=”4.16″ custom_padding=”0px||0px||true” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ background_color=”#becedb” custom_padding=”50px|6%|150px|6%” custom_padding_tablet=”50px|6%|150px|6%” custom_padding_phone=”50px||50px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”50px||50px||true” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_cta title=”Personal Coaching” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcxIn19@” button_text=”Learn More!” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”17px” button_text_color=”#455860″ button_bg_color=”rgba(255,255,255,0.4)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ text_orientation=”left” background_layout=”light” custom_padding_tablet=”|30px||30px||true” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” button_letter_spacing_hover=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]

Become empowered to navigate change with confidence, turning uncertainty into opportunities for growth and happiness.<\/p>[\/et_pb_cta][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ background_color=”#ccd8e5″ custom_padding=”50px|6%|150px|6%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”Meditation Training” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM5In19@” button_text=”Learn More!” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” use_background_color=”off” custom_button=”on” button_text_size=”17px” button_text_color=”#455860″ button_bg_color=”rgba(255,255,255,0.4)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ text_orientation=”left” background_layout=”light” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]

Meditation for the Mind is what exercise is for the body. 6-Phase Meditation was created for the Modern Western World<\/p>[\/et_pb_cta][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffd088″ admin_label=”Feature” _builder_version=”4.24.2″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”http:\/\/www.all-waysdesigns.com\/wp-content\/uploads\/2025\/05\/life-coach-30-300×169.jpg” custom_padding=”5%||10%||false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ max_width=”1280px” animation_direction=”bottom” use_custom_width=”on” custom_width_px=”1280px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” background_layout=”dark” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

All-Ways Designs Life Coaching<\/em><\/h6>\n

Join millions of people who work with Life Coaches, feeling inspired toward self-discovery and empowerment.<\/p>\n

I Can’t FIX You; You’re NOT BROKEN!!<\/h2>\n

But I can help you live your best life, always and All-Ways<\/em>.<\/h4>[\/et_pb_text][et_pb_button button_url=”https:\/\/scheduler.zoom.us\/tamara-jercha\/free-coaching-discovery-meeting” url_new_window=”on” button_text=”Get Started” button_alignment=”right” _builder_version=”4.24.2″ custom_button=”on” button_text_size=”14px” button_text_color=”#cdb6a6″ button_bg_color=”#ffffff” button_border_width=”12px” button_border_color=”#ffffff” button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ custom_margin=”|||” custom_margin_tablet=”|0px||” custom_margin_last_edited=”off|desktop” custom_padding=”|40px||40px||true” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” 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Be heard in the Privacy of your Own Home!<\/p>[\/et_pb_blurb][et_pb_button button_url=”#private-online-sessions” button_text=”Learn More” button_alignment=”center” _builder_version=”4.24.2″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#cbd0d6″ use_background_color_gradient=”on” background_color_gradient_stops=”#ffd088 0%|#ffbe6b 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffbe6b” background_color_gradient_end_position=”70%” custom_padding=”70px|40px|150px|40px” custom_padding_tablet=”20px||60px|” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”20px||60px|” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Affordably Priced” use_icon=”on” font_icon=”||divi||400″ icon_color=”#345168″ image_icon_width=”32px” _builder_version=”4.24.2″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”100ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]

Customized Coaching & Meditation packages<\/p>[\/et_pb_blurb][et_pb_button button_url=”#affordably-priced” button_text=”Learn More” button_alignment=”center” _builder_version=”4.24.2″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#d0d6db” use_background_color_gradient=”on” background_color_gradient_stops=”#ffd088 0%|#ffc882 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffc882″ background_color_gradient_end_position=”70%” custom_padding=”60px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px||60px||true” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px||60px||true” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Noticeable Results” use_icon=”on” font_icon=”||fa||900″ icon_color=”#345168″ image_icon_width=”32px” _builder_version=”4.24.2″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”200ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]

Become a steady presence for those around you<\/p>[\/et_pb_blurb][et_pb_button button_url=”#noticeable-results” button_text=”Learn More” button_alignment=”center” _builder_version=”4.24.2″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#d9dfe4″ use_background_color_gradient=”on” background_color_gradient_stops=”#ffd088 0%|#ffd6a0 70%” background_color_gradient_start=”#ffd088″ background_color_gradient_end=”#ffd6a0″ background_color_gradient_end_position=”70%” custom_padding=”50px|40px|150px|40px” custom_padding_tablet=”60px|||” custom_padding_phone=”60px|||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”60px|||” padding_tablet=”60px|||” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_blurb title=”Testimonials” use_icon=”on” font_icon=”{||divi||400″ icon_color=”#345168″ image_icon_width=”32px” _builder_version=”4.24.2″ header_level=”h3″ header_font=”Lato|700|||||||” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”340px” module_alignment=”center” custom_margin=”||30px|” animation_style=”slide” animation_direction=”bottom” animation_delay=”300ms” animation_intensity_slide=”5%” icon_font_size=”32px” locked=”off” global_colors_info=”{}”]

Hear from Coaching and Meditation Clients<\/p>[\/et_pb_blurb][et_pb_button button_url=”#testimonials” button_text=”Learn More” button_alignment=”center” _builder_version=”4.24.2″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ custom_padding=”0px|0px|0px|0px|true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ use_custom_width=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” module_id=”private-online-sessions” _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Private Online Sessions are Confidential and Supportive<\/h3>\n

One-on-one online coaching sessions are designed to offer a safe, judgment-free space where you can speak openly and honestly. Each session is strictly confidential\u2014what you share stays between you and your coach, so you can focus on growth, clarity, and personal transformation with complete peace of mind.<\/p>\n

The only exception to confidentiality is if there is a serious concern that you may harm yourself or others\u2014in such cases, I am ethically obligated to ensure safety.<\/strong><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”affordably-priced” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||10px|||” global_colors_info=”{}”]

Affordably Priced and Customized to Your Needs<\/h3>\n

Coaching:<\/strong> Tamara offers coaching sessions in several price points. You may select from packages including a single session or one-, three- and six-month sessions.<\/span><\/p>\n

My coaching contracts are intentionally short-term, designed to empower clients toward self-regulation and resilience, with the option to return for support as needed.<\/span><\/p>\n

Meditation:<\/strong> I offer meditation classes to organizations and businesses in a group setting, as well as individually, classes are tailored to meet the specific needs of each client<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/scheduler.zoom.us\/tamara-jercha\/free-coaching-discovery-meeting” url_new_window=”on” button_text=”Get Started!” _builder_version=”4.24.2″ _module_preset=”956aef5d-5344-4065-a246-a7bd79dd3f07″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0In19@” url_new_window=”on” button_text=”Inquire about up-to-date pricing and scheduling” _builder_version=”4.24.2″ _module_preset=”956aef5d-5344-4065-a246-a7bd79dd3f07″ hover_enabled=”0″ global_colors_info=”{}” _dynamic_attributes=”button_url” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row module_id=”noticeable-results” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

“Be the Calm in the Chaos\u201d<\/h2>\n

Imagine being the person others look to when everything shifts \u2014 not because you avoid change, but because you navigate it with clarity, balance, and resilience. This transformation doesn\u2019t just serve you, it ripples out, allowing others to benefit from your sense of well-being.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/scheduler.zoom.us\/tamara-jercha\/free-coaching-discovery-meeting” url_new_window=”on” button_text=”Get Started!” _builder_version=”4.24.2″ _module_preset=”956aef5d-5344-4065-a246-a7bd79dd3f07″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”RGBA(255,255,255,0)” admin_label=”Coaching Testimonials” module_id=”testimonials” _builder_version=”4.24.2″ background_color=”RGBA(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_direction=”5deg” background_color_gradient_stops=”#ffffff 0%|#f5f5f5 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″ custom_padding=”54px|0px|0|0px|false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Coaching Testimonials<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Larry K. | Illinois USA<\/strong> – During our time together, I\u2019ve increased my potential for continued and greater success. I highly recommend coaching with Tamara for focus, growth, and addressing hidden triggers that can stall productivity.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Israel R. | Mexico City<\/strong> -Tamara\u2019s guidance as a coach allowed me to express my thoughts openly. Our coaching sessions were insightful and led me to clarify limited beliefs I was holding.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Joe H. | Thailand<\/strong>\u2014Tamara is an incredible researcher with diverse life experience who leaves you in good hands. Her great toolkit and presence make her highly relatable. She is a great coach to go to if you need to work on some specific ideas.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Violet G.| California USA<\/strong> – Tamara should really call herself the \u201cProfessor Coach\u201d. She gave me education and resources during our session that have completely changed my life and trajectory.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#ffbe6b” admin_label=”Mediation Testimonials” _builder_version=”4.24.2″ background_color=”RGBA(255,255,255,0)” use_background_color_gradient=”on” background_color_gradient_direction=”5deg” background_color_gradient_stops=”#ffffff 0%|#f5f5f5 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″ custom_padding=”54px|0px|90px|0px|false|false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Meditation Testimonials<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Leah P. Maryland USA – BSN, RN, Johns Hopkins Neurosciences \u2013 \u201c<\/strong>This training allows me to focus on key aspects of mindfulness that have proven to be successful in getting me through the stress of my day as a nurse. The training was quick, and the guided meditation recording for daily use was easy to access.\u201d<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Rick P. Indiana, USA \u2013 Executive Director, Franciscan Health Foundation \u2013 \u201c<\/strong>I don\u2019t have any negative feedback.\u00a0 I think it was beneficial the way each part of the meditation was explained before doing the final meditation exercise.\u00a0I am impressed by this program.\u00a0 Thank you for introducing it to me.\u201d<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Connie V. Indiana USA \u2013 Restoration Company General Manager \u2013 \u201c<\/strong>I highly recommend utilizing the meditation technique taught by Tamara. I am benefiting greatly from finding the time to do this for me!\u201d<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Ryan T. Indiana, USA \u2013 Sr. Business Development Manager, Questco HR Services<\/strong> \u201cI\u2019ve had the pleasure of meeting and participating in one of Tamara\u2019s wonderful meditation seminars.\u00a0 She does an amazing job of explaining the\u00a0why\u00a0<\/u><\/em>behind the methods of true relaxation and connection to\u00a0sel<\/u>f.\u00a0 She also provides for ongoing therapy video links to make your on-going meditation experience easy and turn-key!\u201d<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#345168″ admin_label=”CTA” _builder_version=”4.24.2″ background_color=”#ffbe6b” use_background_color_gradient=”on” background_color_gradient_stops=”#ffbe6b 0%|rgba(255,208,136,0.84) 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffbe6b” background_color_gradient_end=”rgba(255,208,136,0.84)” background_color_gradient_end_position=”70%” background_image=”http:\/\/www.all-waysdesigns.com\/wp-content\/uploads\/2025\/05\/life-coach-03-1.jpg” custom_margin=”|||” custom_padding=”0px||0px||true” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0px|0|0px|0|true|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 0%|rgba(255,255,255,0.18) 100%” background_color_gradient_start=”rgba(255,255,255,0)” background_color_gradient_end=”rgba(255,255,255,0.18)” custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”5%|6%|10%|6%” custom_padding_phone=”5%|6%|10%|6%” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”2px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”right” background_layout=”dark” max_width=”600px” module_alignment=”right” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Whether looking for a Life Coaching Session Or looking to book a Meditation Training Class, Working with Tamara is EASY!<\/h2>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”||150px|” custom_padding_phone=”||150px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||150px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||150px|”][et_pb_text _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” background_layout=”dark” max_width=”600px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|tablet” global_colors_info=”{}”]

Schedule a FREE 1-on-1:<\/strong> Curious about how coaching can support your goals and personal growth? Book a free introductory session\u2014no pressure, no obligation. This one-on-one conversation is a chance for you to ask questions, share what you’re looking for, and see if coaching feels like the right fit. It\u2019s private, confidential, and focused entirely on you<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/scheduler.zoom.us\/tamara-jercha\/free-coaching-discovery-meeting” url_new_window=”on” button_text=”Book It Today!” button_alignment=”left” _builder_version=”4.24.2″ _module_preset=”25337def-f5f0-4072-aaa8-63fe1b3c57a7″ global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Choose a plan:<\/strong><\/p>\n

Coaching sessions<\/strong> are offered in several price points. You may select from packages including a single session or one-, three-and six-month sessions. Coaching contracts are intentionally short-term,designed to empower clients toward self-regulation and resilience, with the option to return for support as needed.<\/p>\n

Meditation classes<\/strong> are offered to organizations and businesses in a group setting, as well as individually, classes are tailored to meet the specific needs of each client.<\/p>[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0In19@” button_text=”Request Plan Pricing” button_alignment=”left” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”25337def-f5f0-4072-aaa8-63fe1b3c57a7″ global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”]

Elevate Your Confidence:<\/strong> Sessions with Tamara will provide personalized coaching and tools to help you shift your focus toward positive possibilities and inner clarity, so you can wake up each day feeling confident, resilient, and excited about what lies ahead.<\/p>[\/et_pb_text][et_pb_button button_url=”https:\/\/scheduler.zoom.us\/tamara-jercha\/free-coaching-discovery-meeting” url_new_window=”on” button_text=”Begin Your Journey!” button_alignment=”left” _builder_version=”4.24.2″ _module_preset=”25337def-f5f0-4072-aaa8-63fe1b3c57a7″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”http:\/\/www.all-waysdesigns.com\/wp-content\/uploads\/2025\/05\/life-coach-20.jpg” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.24.2″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]

Remember, the only constant in life is change. Start navigating change with confidence TODAY!<\/strong><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI0In19@” button_text=”Contact Us Today” _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”956aef5d-5344-4065-a246-a7bd79dd3f07″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

I\u2019m Tamara Jercha Life Coach, Personal & Corporate Meditation TrainerHelping you Embrace Change with Confidence and ClarityBecome empowered to navigate change with confidence, turning uncertainty into opportunities for growth and happiness.Meditation for the Mind is what exercise is for the body. 6-Phase Meditation was created for the Modern Western WorldAll-Ways Designs Life Coaching Join millions […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-96","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/pages\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":0,"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.all-waysdesigns.com\/wordpress\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}