I’m Tamara Jercha
Life Coach, Personal & Corporate Meditation Trainer
Helping you Embrace Change with Confidence and Clarity
Personal Coaching
Become empowered to navigate change with confidence, turning uncertainty into opportunities for growth and happiness.
Meditation Training
Meditation for the Mind is what exercise is for the body. 6-Phase Meditation was created for the Modern Western World
All-Ways Designs Life Coaching
Join millions of people who work with Life Coaches, feeling inspired toward self-discovery and empowerment.
I Can’t FIX You; You’re NOT BROKEN!!
But I can help you live your best life, always and All-Ways.
Feel less anxious about the “what ifs” in life.
Rediscover balance and confidence in a rapidly changing world.
Shift from hopelessness to excitement about the possibilities these changes can bring to your life.
Embrace your power to reclaim inner peace and assuredness.
Private Online Sessions
Be heard in the Privacy of your Own Home!
Affordably Priced
Customized Coaching & Meditation packages
Noticeable Results
Become a steady presence for those around you
Testimonials
Hear from Coaching and Meditation Clients
Private Online Sessions are Confidential and Supportive
One-on-one online coaching sessions are designed to offer a safe, judgment-free space where you can speak openly and honestly. Each session is strictly confidential—what you share stays between you and your coach, so you can focus on growth, clarity, and personal transformation with complete peace of mind.
The only exception to confidentiality is if there is a serious concern that you may harm yourself or others—in such cases, I am ethically obligated to ensure safety.
Affordably Priced and Customized to Your Needs
Coaching: Tamara offers coaching sessions in several price points. You may select from packages including a single session or one-, three- and six-month sessions.
My coaching contracts are intentionally short-term, designed to empower clients toward self-regulation and resilience, with the option to return for support as needed.
Meditation: I offer meditation classes to organizations and businesses in a group setting, as well as individually, classes are tailored to meet the specific needs of each client
“Be the Calm in the Chaos”
Imagine being the person others look to when everything shifts — not because you avoid change, but because you navigate it with clarity, balance, and resilience. This transformation doesn’t just serve you, it ripples out, allowing others to benefit from your sense of well-being.
Coaching Testimonials
Larry K. | Illinois USA – During our time together, I’ve increased my potential for continued and greater success. I highly recommend coaching with Tamara for focus, growth, and addressing hidden triggers that can stall productivity.
Israel R. | Mexico City -Tamara’s guidance as a coach allowed me to express my thoughts openly. Our coaching sessions were insightful and led me to clarify limited beliefs I was holding.
Joe H. | Thailand—Tamara is an incredible researcher with diverse life experience who leaves you in good hands. Her great toolkit and presence make her highly relatable. She is a great coach to go to if you need to work on some specific ideas.
Violet G.| California USA – Tamara should really call herself the “Professor Coach”. She gave me education and resources during our session that have completely changed my life and trajectory.
Meditation Testimonials
Leah P. Maryland USA – BSN, RN, Johns Hopkins Neurosciences – “This training allows me to focus on key aspects of mindfulness that have proven to be successful in getting me through the stress of my day as a nurse. The training was quick, and the guided meditation recording for daily use was easy to access.”
Rick P. Indiana, USA – Executive Director, Franciscan Health Foundation – “I don’t have any negative feedback. I think it was beneficial the way each part of the meditation was explained before doing the final meditation exercise. I am impressed by this program. Thank you for introducing it to me.”
Connie V. Indiana USA – Restoration Company General Manager – “I highly recommend utilizing the meditation technique taught by Tamara. I am benefiting greatly from finding the time to do this for me!”
Ryan T. Indiana, USA – Sr. Business Development Manager, Questco HR Services “I’ve had the pleasure of meeting and participating in one of Tamara’s wonderful meditation seminars. She does an amazing job of explaining the why behind the methods of true relaxation and connection to self. She also provides for ongoing therapy video links to make your on-going meditation experience easy and turn-key!”
Whether looking for a Life Coaching Session Or looking to book a Meditation Training Class, Working with Tamara is EASY!
Schedule a FREE 1-on-1: Curious about how coaching can support your goals and personal growth? Book a free introductory session—no pressure, no obligation. This one-on-one conversation is a chance for you to ask questions, share what you’re looking for, and see if coaching feels like the right fit. It’s private, confidential, and focused entirely on you
Choose a plan:
Coaching sessions are offered in several price points. You may select from packages including a single session or one-, three-and six-month sessions. Coaching contracts are intentionally short-term,designed to empower clients toward self-regulation and resilience, with the option to return for support as needed.
Meditation classes are offered to organizations and businesses in a group setting, as well as individually, classes are tailored to meet the specific needs of each client.
Elevate Your Confidence: Sessions with Tamara will provide personalized coaching and tools to help you shift your focus toward positive possibilities and inner clarity, so you can wake up each day feeling confident, resilient, and excited about what lies ahead.